😁👀 Mercredi 0630 AM électronique 99.4 🎯
Hier last meal 2000 PM => +3 heures pas possible sans Kcal 12h = 0800 AM sans Kcal 16h = 1200 PM ==> aliment BACK à 1230 PM soit 16h30 🥝
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96 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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Losing 7 kg a Week
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spek1725's Weight History
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