Weigh In record (no journal entry) for 17 September 2024
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85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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698 kcal
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Fat: 25.01g | Prot: 46.51g | Carbs: 72.41g.
Lunch: Feijão Vermelho (com Sal, Cozido, Fervido), Tilápia (Peixe) (Cozido,em Calor Seco), Feijão Vermelho (com Sal, Cozido, Fervido), Ovo Cozido. Dinner: Mamão Papaia. Snacks/Other: Camil Biscoito de Arroz Integral, Polenghi Cream Cheese. more...
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Losing 0.3 kg a Week
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D'Arienzo's Weight History
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