Mardi 0630 AM électronique 100.0
Hier last meal 2000 PM => +3 heures pas possible sans Kcal 12h = 0800 AM sans Kcal 16h = 1200 PM ==> aliment BACK à 1230 PM soit 16h30
|
97 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
spek1725's Weight History
|