Weigh In record (no journal entry) for 17 September 2024
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70 kg
Lost so far: 8.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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318 kcal
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Fat: 5.95g | Prot: 13.00g | Carbs: 55.86g.
Breakfast: Uvas Pasas (sin Semillas), Avena, La Posada Leche Deslactosada, Azúcar. more...
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Losing 0.6 kg a Week
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