Weigh In record (no journal entry) for 03 June 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 45.37g | Prot: 77.85g | Carbs: 152.87g.
Breakfast: Tap Water. Lunch: High Protein Shake, Sugar Free, Salt Free Smooth Peanut Butter, Honey, Bananas, Milk. Dinner: Roasted Vegetables, Ricciolini Pasta Ridges, Spring Onion & Chives Medium Fat Cream Cheese, 1/4 Chicken Breast, Fresh Cream, Yellow Sweet Peppers, Tomato Paste, Onions, Green Sweet Pepper. more...
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2120 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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amandaexpress1's Weight History
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