Weigh In record (no journal entry) for 17 September 2024
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1007 kcal
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Fat: 16.81g | Prot: 95.41g | Carbs: 118.96g.
Breakfast: Putenbrust Fleisch, Aldi Kaffeeweißer , Aldi Kaffeeweißer , Ener Bio Rohrohrzucker, Gurke (mit Schale), Cocktailtomaten, Ei, Ei, Ener Bio Rote Beete Saft, Ener Bio Rote Beete Saft, Ener Bio Rote Beete Saft. Dinner: Mozzarella (Fettfrei), Hanna Chicken Crossies, Hanna Chicken Crossies. Snacks/Other: Reis-fit Risbellis Karamell . more...
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Losing 1.9 kg a Week
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Gertrud die Viertelvorzwölfte's Weight History
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