Happy*to*be's Journal, 17 Sep 24

und das nach nach der süssen letzten Woche...
73 kg Lost so far: 8 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2024:
1520 kcal Fat: 91.10g | Prot: 69.40g | Carbs: 108.11g.   Breakfast: Koro Drogerie Snack Mix, Birnen, Aldi Joghurt, Pfirsiche. Lunch: Kimchi, Gut & Günstig Edamer Mild, We-Love-Bakery Purist, Ja! Mini-Cabanossi. Dinner: Schneckennudel, Block House American Burger Patty, Lauchgemüse, Salzkartoffeln. more...
2085 kcal Exercise: Hula Hoop - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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17 Sep 24 by member: mika78richter

     
 

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