Weigh In record (no journal entry) for 17 September 2024
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83.9 kg
Lost so far: 2.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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1216 kcal
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Fat: 22.01g | Prot: 19.03g | Carbs: 233.01g.
Lunch: Weintrauben, Birnen, Harry Dinkelbrot, Gut & Günstig Frischkäse. Dinner: Ja! Pflanzencreme, Natreen Apfelmus, Zucker, Landfreude Schupfnudeln. Snacks/Other: Effect Energy Drink, Cocktailtomaten. more...
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2241 kcal
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Exercise:
Hula Hoop - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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sandara2's Weight History
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