Weigh In record (no journal entry) for 17 September 2024
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84 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2024:
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155 kcal
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Fat: 7.00g | Prot: 2.00g | Carbs: 20.00g.
Breakfast: Chuba Cassava Chips, Excelso Robusta Gold. more...
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Gaining 0.0 kg a Week
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