Weigh In record (no journal entry) for 16 September 2024
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68.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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785 kcal
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Fat: 29.47g | Prot: 63.11g | Carbs: 60.02g.
Breakfast: Mercadona Mousse Chocolate +Proteinas. Dinner: Auchan Zanahorias y Guisantes Muy Finos, Mercadona Atún Natural, Huevo, Queso Gouda o Edam, Serrano Jamón Serrano. Snacks/Other: Galleta de Avena, Crownfield Muesli Crujiente Chocolate , Activia Yogur Natural 0%, Freshona Piña en Su Jugo. more...
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Losing 0.1 kg a Week
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esther patricia's Weight History
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