Weigh In record (no journal entry) for 16 September 2024
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82 kg
Lost so far: 2 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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504 kcal
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Fat: 9.97g | Prot: 39.36g | Carbs: 65.73g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Banana da Terra, Friboi Carne Moída Patinho, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Água de Coco, Nestlé Iogurte Grego (Morango), Hortifruti Melancia. more...
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Gaining 0.7 kg a Week
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Lucianagsilva2009's Weight History
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