Weigh In record (no journal entry) for 14 September 2024
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75.8 kg
Lost so far: 4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1342 kcal
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Fat: 53.29g | Prot: 46.42g | Carbs: 162.97g.
Breakfast: Bijou Madeleine Chocolait, Bridelight Beurre Allégé, U Miel de Fleurs, Baguette, Café au Lait. Lunch: Café Expresso, Café. Dinner: Patate Douce (sans la Peau, Cuite, Bouillie), Carrefour Couscous Poulet Merguez. more...
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Losing 2.0 kg a Week
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