Weigh In record (no journal entry) for 14 September 2024
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1171 kcal
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Fat: 28.64g | Prot: 112.87g | Carbs: 113.91g.
Breakfast: Growth Supplements Blend Vegan Chocolate, Patê de Atum, Pão Francês sem Miolo. Lunch: Friboi Fraldinha Assada, Arroz Branco (Cozido), Salada Vinagrete, Feijão Preto Cozido. Dinner: McCain Anel de Cebola, Pullman Pão de Forma, Patê de Atum. Snacks/Other: Growth Supplements Blend Vegan Chocolate, Nestlé Neston 3 Cereais, Batavo Iogurte Pense Zero. more...
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Losing 0.4 kg a Week
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jesslindapink's Weight History
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