Weigh In record (no journal entry) for 16 September 2024
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123.8 kg
Lost so far: 15.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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636 kcal
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Fat: 24.88g | Prot: 24.99g | Carbs: 79.39g.
Breakfast: Mingau de Aveia, Café com Leite Integral, Ovo Frito, Pão Francês. Lunch: Couve Refogada, Hemmer Maionese de Frango com Legumes, Macarrão sem Carne com Molho de Tomate. more...
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Losing 0.2 kg a Week
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sucessonina13's Weight History
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