It is the end of the second week of my intermittent fast. So I lost a little bit of weight this seek. It seems though, that I feel lighter, as if I lost inches from my waist. Beginning Sunday, I am going to start measuring my waist along with my weight.
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96.9 kg
Lost so far: 2.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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