Weigh In record (no journal entry) for 16 September 2024
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80 kg
Lost so far: 0.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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329 kcal
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Fat: 13.18g | Prot: 15.04g | Carbs: 37.52g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.7 kg a Week
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semeztinya's Weight History
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