Weigh In record (no journal entry) for 16 September 2024
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77.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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525 kcal
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Fat: 9.19g | Prot: 34.77g | Carbs: 76.79g.
Breakfast: Kaffee, Kaffee, Kaffee, Kaffee, Kaffee, Kaffee. Lunch: Banane, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Aldi Datteltomaten, Aldi Snack Paprika. more...
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Gaining 7 kg a Week
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Sebastian2270's Weight History
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