Weigh In record (no journal entry) for 16 September 2024
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62.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2024:
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1462 kcal
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Fat: 61.53g | Prot: 66.66g | Carbs: 167.27g.
Breakfast: Elvan Today Croissant, Orange, My Roti Roti Tawar, Nutrifood Lokalate Kopi Gula Aren, Date, Gula Sorbitol, Green Tea. Lunch: Sugar, Egg, Chicken Vegetable Soup, Coconut Cream Sweetened (Canned), Nugteta Tahu Bakso. Dinner: Oralit Elektrolit, Egg. more...
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Gaining 3.5 kg a Week
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Mazy Moe's Weight History
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