Weigh In record (no journal entry) for 15 September 2024
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74 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1197 kcal
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Fat: 50.19g | Prot: 39.50g | Carbs: 144.85g.
Lunch: ABC Saus Sambal , B.J. Bawang Merah Goreng, Sawi Hijau, Telur Rebus, Indomie Rasa Soto Mie. Dinner: Sambal Goreng, Sosis Daging Sapi, Tempe Orek, Telur Dadar, Nasi Putih. Snacks/Other: J.CO JPoPs, Good Day Mocacinno, Perkedel Jagung. more...
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Losing 0.4 kg a Week
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mirahanun's Weight History
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