Weigh In record (no journal entry) for 15 September 2024
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65 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1990 kcal
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Fat: 70.31g | Prot: 86.29g | Carbs: 250.95g.
Breakfast: Vivi Verde Coop Muesli alla Frutta, Banana, Fagioli Borlotti, Latte Parzialmente Scremato, Gocciole Biscotti, Carrefour Tiramisù, Uovo. Lunch: Uovo, Lindt Cioccolato Fondente 85%. Dinner: Elah-Dufour Caramella Mou, Bennet Carciofini Interi Sott'olio, Uovo, Lidl Pane Cereali e Semi. Snacks/Other: Vivi Verde Coop Muesli alla Frutta, Banana. more...
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Gaining 0.7 kg a Week
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