Weigh In record (no journal entry) for 15 September 2024
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77 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1551 kcal
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Fat: 47.21g | Prot: 138.38g | Carbs: 136.58g.
Breakfast: Herbalife Instant Theedrank Citroen, Herbalife PDM, Herbalife Tri Blend, Banaan, Aldi Water, Herbalife Aloë Drank Mango, Soy Pro Sojadrink Ongezoet. Lunch: Jumbo Slasaus Halfvol, Delhaize Kerstomaatjes, SPAR Rauwkostmengeling, My Vay Falafelballetjes, Delhaize Vegan Mini Frikandel. Snacks/Other: Soy Pro Sojadrink Ongezoet, Herbalife Tri Blend, Herbalife PDM, Grenade Lemen Cheesecake, AH Energy Drink Sugarfree. more...
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Gaining 0.7 kg a Week
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Q@3foglio's Weight History
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