Weigh In record (no journal entry) for 15 September 2024
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40.2 kg
Lost so far: 1.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1304 kcal
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Fat: 92.54g | Prot: 98.51g | Carbs: 14.15g.
Breakfast: Шкварки, Лук, Меридиан Сельдь Подкопченная, Утиный Жир. more...
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Gaining 1.1 kg a Week
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