Weigh In record (no journal entry) for 15 September 2024
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2024:
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1273 kcal
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Fat: 37.48g | Prot: 51.38g | Carbs: 178.32g.
Lunch: Unser Land Blaukraut, REWE Bandnudeln, Maggi Sauce zu Rouladen, Rinderroulade, Gut & Günstig Kartoffel Knödel Halb & Halb. Dinner: Eierkuchen, Marmeladen und Eingemachtes, Marmeladen und Eingemachtes, Eierkuchen. more...
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2257 kcal
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Exercise:
Hula Hoop - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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sandara2's Weight History
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