Weigh In record (no journal entry) for 15 September 2024
|
50 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2024:
|
1710 kcal
|
Fat: 45.45g | Prot: 53.57g | Carbs: 277.83g.
Breakfast: Blueberries, Naturesystem Spiruline, 137 Degree Almond Milk, Celery Juice, Iswari Matcha en Poudre, Freshly Squeezed Orange Juice, Banana, Kale. Lunch: Aldi Pain, Avocado. Dinner: Cherry Tomatoes, Avocado, Pumpkin, Monoprix Bio Moutarde, Auchan Salade Mélangée, Aldi Vinaigre Balsamique, Roasted Salted Cashew Nuts. Snacks/Other: Scitec Nutrition Omega 3. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|