Weigh In record (no journal entry) for 14 September 2024
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62.7 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1198 kcal
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Fat: 44.61g | Prot: 100.31g | Carbs: 99.05g.
Lunch: Pamplona Sobrepaleta Suína Temperada , Arroz Branco (Cozido). Dinner: Pamplona Sobrepaleta Suína Temperada , Macarrão, Nestlé Creme de Leite. Snacks/Other: Mercatto Batata Ondulada Tradicional, Trento Trento Speciale Ao Leite Avelã, Elegê Requeijão Light, Mandaká Queijo Mussarela, Amalfi Pão de Sanduíche Tradicional sem Lactose, Casa de Bolos Bolo de Aniversário de Chocolate. more...
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Losing 1.2 kg a Week
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beccavidal's Weight History
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