Weigh In record (no journal entry) for 14 September 2024
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2315 kcal
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Fat: 97.40g | Prot: 91.40g | Carbs: 219.00g.
Breakfast: McDonald's Le Mcwrap New York & Poulet Bacon, Thiriet Sunday Caramel , Auchan Gruyère, Brioche, Isey Skyr Stracciatella, Leffe Blonde, Zapetti Ravioli Pur Bœuf, Gervais Le Petit Suisse. more...
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Losing 2.8 kg a Week
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gondin33's Weight History
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