Weigh In record (no journal entry) for 14 September 2024
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1210 kcal
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Fat: 44.58g | Prot: 60.19g | Carbs: 150.17g.
Lunch: Bruine Boterham. Dinner: Lidl Schnitzel Ham-Kaas. more...
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Losing 0.6 kg a Week
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Svs_bass's Weight History
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