Weigh In record (no journal entry) for 14 September 2024
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82.8 kg
Lost so far: 6 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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735 kcal
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Fat: 5.44g | Prot: 16.32g | Carbs: 217.68g.
Breakfast: Черный Принц Арбуз. Dinner: Черный Принц Арбуз. more...
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Gaining 0.7 kg a Week
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