Weigh In record (no journal entry) for 14 September 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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1329 kcal
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Fat: 65.72g | Prot: 73.70g | Carbs: 112.46g.
Breakfast: Yumurta, Polonez Fit Yaşam Piliç Füme Eti, Salatalık, Domatesler, Asrın Tandırı Tam Buğday Ekmek, Onur Lor Peyniri, Soğanlar, Tariş Zeytinyağı. Dinner: Sütaş Ayran, Tarabya Tam Yağlı Kaşar Peyniri, Pınar Piliç Şnitzel, Mantarlı Tavuk Sote, Nohut Yemeği, Domatesli Bulgur Pilavı. more...
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Losing 2.7 kg a Week
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kraliCeren's Weight History
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