Weigh In record (no journal entry) for 14 September 2024
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70.8 kg
Lost so far: 16.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2024:
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2964 kcal
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Fat: 143.79g | Prot: 63.77g | Carbs: 268.90g.
Breakfast: Nektarin, Roka Marulu, Yeşil Biber, Haşlanmış Yumurta, Zeytin, Kırmızı Domates, Doğal Peynir. Snacks/Other: Eti Karam Gurme, Algida Cornetto Disc Vanilya Karamel, Kuru Kavrulmuş Yer Fıstığı (Tuzlu), Doritos Nacho Peynirli, Carlsberg Bira. more...
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Gaining 2.1 kg a Week
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BenTen01's Weight History
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