Weigh In record (no journal entry) for 13 September 2024
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117.2 kg
Lost so far: 0.2 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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752 kcal
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Fat: 29.43g | Prot: 51.79g | Carbs: 68.52g.
Lunch: Chicken Burger on Bun. Dinner: Chicken Leg (Skin Eaten), Chicken Stock , Vegetarian Vegetable Soup (Prepared with Water). more...
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Losing 0.7 kg a Week
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MrGlobetrekker's Weight History
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