Weigh In record (no journal entry) for 13 September 2024
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90.5 kg
Lost so far: 7.0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1531 kcal
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Fat: 62.62g | Prot: 73.68g | Carbs: 161.92g.
Lunch: Bruegger’S Salmon Bagel Sandwich. Dinner: Great Value Boneless Skinless Chicken Breast, Zucchini , Near East Garlic & Herb Rice Pilaf Mix. Snacks/Other: Trader Joe's Quintessential Berry Crumb Pie, Breyers French Vanilla Ice Cream, Pinot Noir Wine , Aldi Sirloin Steak , baby’s first vinaigrette, Simply Nature Mixed Greens. more...
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steady weight
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audreygl2112's Weight History
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