Weigh In record (no journal entry) for 13 September 2024
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63 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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241 kcal
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Fat: 5.47g | Prot: 10.97g | Carbs: 35.15g.
Dinner: Telur Rebus, ABC Saus Sambal , Mentimun (Kupas), Mr. Bread Roti Gandum. more...
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Gaining 0.0 kg a Week
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Ida Yustin's Weight History
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