Weigh In record (no journal entry) for 13 September 2024
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111.1 kg
Lost so far: 4.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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1663 kcal
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Fat: 60.34g | Prot: 69.71g | Carbs: 205.84g.
Breakfast: Линия Пирожное Загадка. Lunch: KDV Tondi, Жареные или Запеченные Куриные Бедра. Dinner: Перекресток Арбуз. Snacks/Other: Nestle Nuts Брауни. more...
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Losing 4.2 kg a Week
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shartel1's Weight History
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