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81
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2024:
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2400 kcal
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Fat: 52.83g | Prot: 119.76g | Carbs: 374.05g.
Breakfast: Sale MIO, Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Skyr Pesca e Maracuja Milbona MIO, Choco Shells Crownfield Lidl MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Peanut Butter Creamy Fiorentini MIO, Corn Flakes Kellogg's MIO, Banana MIO. Dinner: Fusilli la Molisana MIO, Sale MIO, Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Olio Extra Vergine di Oliva. Snacks/Other: Pan Bauletto Bianco Certossa MIO, Peanut Butter Crunchy Fiorentini MIO, Protein Bar 50% Ciocciolato Bianco MIO, Confettura Extra di Pesche Maribel MIO, Fette Biscottate con Farina Integrale Certossa MIO. more...
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Gaining 2.8 kg a Week
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alohaerba92's Weight History
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