Weigh In record (no journal entry) for 12 September 2024
|
71.6 kg
Lost so far: 4.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
1323 kcal
|
Fat: 49.83g | Prot: 52.95g | Carbs: 164.85g.
Breakfast: Nestlé Ricoré Bonjour. Lunch: Carrefour Pastèque, Tomates Cerises, Carrefour Pois Chiches, ITALIE Burrata. Dinner: Banane, Réghalal Bricks au Poulet . Snacks/Other: Cappuccino. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilouche69's Weight History
|