Weigh In record (no journal entry) for 11 September 2024
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100.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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737 kcal
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Fat: 14.32g | Prot: 60.73g | Carbs: 95.72g.
Breakfast: Hortifruti Melão Amarelo , Turma da Mônica Maçã (135g), Pullman Pão Integral Artesano, In Natura Tomate, Mantiqueira Ovo. Lunch: Hortifruti Pepino, Ragazzo Alface Americana, Salad Creations Tomate, Camil Feijão Carioca Cozido, Camil Arroz Branco Cozido, Sadia Frango em Cubos. more...
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steady weight
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