Weigh In record (no journal entry) for 10 September 2024
|
71.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2024:
|
1620 kcal
|
Fat: 57.08g | Prot: 59.39g | Carbs: 221.71g.
Breakfast: Mirel Профитроли с Пломбирным Кремом, Рыба Копченая, Хлеб с Семечками, Капуста Тушеная, Кофе с Молоком и Сахаром. Lunch: Арбуз. Dinner: Пирожок с Капустой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crow_kar's Weight History
|