Weigh In record (no journal entry) for 12 September 2024
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97.5 kg
Lost so far: 10.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1863 kcal
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Fat: 101.43g | Prot: 98.53g | Carbs: 139.38g.
Breakfast: Pain Complet, Raisins, Salade Verte, U Saumon Atlantique Fumé Norvège , Carrefour Lait Demi Écrémé , Oeuf. Lunch: Gerblé Goûter aux Raisins, Raisins, Yaourt à la Grecque. Dinner: Kinder Kinder Cards, Auchan Avocat, Auchan Haddock Fumé, Huile d'Olive, Tomates. Snacks/Other: Super U Yaourt à la Grecque. more...
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Losing 2.1 kg a Week
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Macha Borgo's Weight History
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