Weigh In record (no journal entry) for 27 August 2015
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 50.83g | Prot: 38.11g | Carbs: 103.02g.
Breakfast: Jugo de Manzana, Huevo. Lunch: Ensalada de Frutas, Ensalada de Lechuga con Verduras Variadas, Chile Relleno, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Queso Manchego, Alpura Yogurt de Fresa. more...
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Losing 2.8 kg a Week
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Santisons's Weight History
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