Weigh In record (no journal entry) for 11 September 2024
|
108.2 kg
Lost so far: 3.6 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2024:
|
1702 kcal
|
Fat: 74.78g | Prot: 116.14g | Carbs: 142.05g.
Breakfast: Danone Skyr Nature, Auchan Pépites de Chocolat, Juice Plus Shake Chocolat, Flocons d'Avoine, Café, Whole Earth Beurre de Cacahuète 99%, Auchan Lait d’Amande. Lunch: Auchan Parmigiano Reggiano Copeaux, Auchan Viande des Grisons (23g), Fresh Gourmet Croûtons Méditerranéenne, Avocat, Amora Sauce Caesar, Salade Verte, Salakis Feta, Tomates Cerises, Oeuf Dur. Dinner: Auchan Emmental Râpé , Cracotte Cracotte au Froment, Danone Cottage Cheese, Velouté de courgette. Snacks/Other: Danone Skyr Nature, Granola maison, Whole Earth Beurre de Cacahuète 99%, Café. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|