Weigh In record (no journal entry) for 12 September 2024
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62.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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761 kcal
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Fat: 26.34g | Prot: 40.80g | Carbs: 96.20g.
Lunch: Sayuran Mentah, Tahu Goreng, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Bakso Daging Sapi, Pisang Kepok Rebus. more...
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Gaining 0.5 kg a Week
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rismawati15's Weight History
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