Weigh In record (no journal entry) for 12 September 2024
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2024:
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1209 kcal
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Fat: 52.35g | Prot: 40.46g | Carbs: 144.51g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Ermitage Munster , Baguette, Carrefour Quiche Légumes du Soleil , Mélange de Légumes (Surgelés), Riz Basmati (Cuit). Dinner: LU Petit Beurre, Fromage Bleu ou Roquefort, Baguette, Delisse Crème Dessert Saveur Vanille, U Croûton Nature, Soupe de Légumes. more...
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Losing 2.8 kg a Week
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panthere-52's Weight History
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