Weigh In record (no journal entry) for 12 September 2024
|
58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2024:
|
939 kcal
|
Fat: 25.70g | Prot: 47.80g | Carbs: 128.85g.
Breakfast: Fígado Bovino Cozido, Tapioca, Ovo Cozido. Snacks/Other: Ovo Cozido, Aveia em Flocos, Banana. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani_paleo's Weight History
|