Weigh In record (no journal entry) for 11 September 2024
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37.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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1967 kcal
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Fat: 88.29g | Prot: 71.34g | Carbs: 221.78g.
Breakfast: Poços de Caldas Requeijão Cremoso, Café com Leite Integral, Panco Pão de Forma Leite. Lunch: Purê de Batatas (Leite Integral e com Margarina), Macarrão com Molho de Carne, Carioca Feijão Cozido, Arroz Branco (Cozido), Tomates. Dinner: Caldo de Feijão, Calabresa. Snacks/Other: Nestlé Iogurte Grego Torta de Limão , Café com Leite Integral, Biscoito de Queijo. more...
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Gaining 0.2 kg a Week
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amanda.marcela1's Weight History
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