Weigh In record (no journal entry) for 11 September 2024
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88.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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3095 kcal
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Fat: 74.28g | Prot: 391.10g | Carbs: 208.95g.
Breakfast: Coop Yogurt Magro Greco 0%, Scitec Nutrition 100% Whey Isolate. Lunch: L'arte Delle Specialità Bresaola della Valtellina , Biotech USA Iso Whey Zero. Dinner: Milk Pro 25 High Protein Cacao , Oreo Original, Mulino Bianco Pan Bauletto, Nutella Nutella, Moretti Birra Zero Analcolica. Snacks/Other: Coop Barretta Proteica , Simmenthal Simmenthal, Exquisa Fiocchi di Latte Light Highpro, Bella Vita Protein 21. more...
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Gaining 0.7 kg a Week
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Angelo_Hydra's Weight History
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