Weigh In record (no journal entry) for 11 September 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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132 kcal
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Fat: 1.32g | Prot: 4.54g | Carbs: 25.85g.
Breakfast: Panco Pão de Forma Premium, Café com Leite Desnatado. more...
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Losing 0.1 kg a Week
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