Weigh In record (no journal entry) for 11 September 2024
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51.7 kg
Lost so far: 13.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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810 kcal
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Fat: 9.80g | Prot: 38.29g | Carbs: 143.86g.
Breakfast: La Serenísima Yogurt Cremoso Clásico , Avena Instantánea, Grandiet Galletas de Arroz, La Anónima Leche Parcialmente Descremada, Citric Jugo de Naranja, Nescafé Dolca Café. Lunch: Zanahoria, Lechuga, Arroz Yamani, La Serenísima Queso Rallado. Snacks/Other: Yogurísimo Yogurt Bebible, Avena Instantánea. more...
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Losing 3.5 kg a Week
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candela13.,'s Weight History
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