Weigh In record (no journal entry) for 10 September 2024
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85.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2024:
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2093 kcal
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Fat: 75.64g | Prot: 114.98g | Carbs: 235.84g.
Breakfast: Сыр Сулугуни, Вареники с Вишней. Lunch: Апельсиновый Сок, Вкусно и Точка Овощной Салат, Вкусно и Точка Шримп Ролл. Dinner: Rich Тоник, Exponenta Exponenta High-Pro Солёная Карамель. Snacks/Other: SOJ Protein Marshmallow, SOJ Protein Marshmallow, Экзо Экзо Веган Манго-Маракуйя, Кофе Латте, Кофе Латте. more...
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Gaining 0.7 kg a Week
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Лифтоняша's Weight History
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