Weigh In record (no journal entry) for 11 September 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2024:
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329 kcal
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Fat: 12.45g | Prot: 16.90g | Carbs: 36.62g.
Breakfast: Nescafé Tradición, Nestlé Corn Flakes, Loncoleche Leche sin Lactosa Semidescremada. Lunch: PF Salchichas Sureñas, Hoffmann Pure de Papas. more...
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Gaining 0.3 kg a Week
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gordis4ever's Weight History
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